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Ally's Story

My corporate career was diverted into Pain Management and Counselling after I experienced sudden onset physical pain while at work. It quickly became debilitating and chronic.

My pain led me into an unsatisfying experience with our health system’s approach towards chronic pain. It inspired me to complete tertiary studies in pain treatments to empower people to understand their pain, and treat it without drugs and sidestep surgery. I also have a Science degree in Psychology.

I have been in clinical practice since the year 2000, and have worked with thousands of clients resolve strong recurring physical pain and counselled as many suffering mental and emotion pain and mental health conditions to regain wellbeing.

My experience working with thousands of clients resolve pain (physical, mental, emotion), has taught me ‘how’ pain and life experiences are interlinked. Research in the intervening years has reached the same conclusion that our life experiences and our physical and mental health are interdependent.

In my work with clients on their Pain Relief Pathway I provide frameworks for treatment but also options and the understanding of outcomes and consequences. I like to empower clients to make choices that suit them.

My physical pain relief treatments are founded upon Practitioner Certifications in Osteopathy’s Biodynamic Craniosacral Therapy and Chinese Medicine’s Acupressure, as well as Lymphatic Drainage, and Myofascial work.

My Counselling and Coaching practice relies on my Science degree in Psychology and evidence-based treatment protocols for mental health conditions. Combined with many years experience in helping people build a new stable base when life challenges disrupt your equilibrium and diminish your functioning capacity.

Many in the health field, approach the human body as if it is a machine of moving parts, and our mind is the disembodied ruler. I do not.

Best results are achieved when we work with both, even if you only seek results in one.

Treatment philosophy

Pain (physical health and mental health) is a strong signal to
pay attention to your body, and your environment, to correct
an imbalance.

Pain Relief Lady treats physical and mental aspects of the human pain experience for pain recovery and wellbeing.

Sudden onset of physical pain from an accident or injury is treated using Pain Relief Lady’s Acute Treatment Protocol.

Recurring physical pain with no known cause; from an old accident or injury; or from a build-up of stressful life patterns is treated using Pain Relief Lady’s Chronic Treatment Protocol.

Most mental health conditions resolve with the right approach using Pain Relief Lady’s Mental Health Treatment Protocols

Pain Relief Lady teaches you long-term management of your symptoms and life situations to minimise disruptions to your state of wellbeing and allow your life to flow as desired.

If you have had treatments which focus on your site of pain without success, then with Pain Relief Lady’s integrative treatment protocols, and her knowledge of multi-layered pain referral will help you find relief.

Pain Relief Lady helps people quickly make progress on long-term concerns, to regain mental wellbeing. Pain Relief Lady’s clinic is a confidential space for you, at your pace, with experienced support to address, for example, the pain of grief, anxiety, trauma, or the effects on adult life of growing up with unpredictable parenting.

Pain Relief Lady also works with children and teenagers.

For pain free living, Pain Relief Lady has taught thousands of people like you how to take control of their pain, release its cause(s), and get to doing life your way, pain free.


Numbers Speak For Themselves!

4800 +
People helped out of pain
Years in Pain Management
Treatment Modalities

Natural and medical

Natural Medicine and Medical approaches work together. Working with Ally, Pain Relief Lady you will be asked to bring in medical reports, xrays, and scans. Often Ally will refer you to your doctor for testing with specific instructions. And Pain Relief Lady supports medication short to medium term.

Pain Relief Lady’s Natural Pain Relief Protocols treat your body, and your mind for long-term recovery. Medical treats your body as a machine of moving parts, and your mind as separate. Each field has their strength and areas of excellence.

When your body or mind are not responding to pharmaceutical drugs, physical manipulations, or surgeries. This is when you need a Pain Relief Lady Pathway which treats body and mind as a whole person.

Pain Relief Lady’s Natural Pain Relief Protocols, can be your answer to pain relief or provide the right foundation for your body or mental wellbeing to respond to medical interventions if still required.

Pain Relief Lady treats all pain, but her strength and area of excellence is in chronic and recurring pain conditions.


Suitable for People with:

Treatment Involves: